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Yoga At The Center
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Located in the Davis Building behind the Unitarian Church
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Join us at 3 West St. in Petersham on Thursdays at 5:30 PM for a 45 minute Vinyasa Flow class. We will move with the breath through a flowing series of postures designed to increase strength and flexibility while bringing mindfulness to your movement.
Following at 6:30 PM there will be a 60 minute Gentle Hatha Yoga class. Relax and unwind, with gentle postures and breathwork. A great follow up to the Vinyasa flow class and a wonderful way to end the day! |
